You usually don’t think about drinking alcohol and cursing with it comes to yoga. But in the new practice “Rage Yoga” it combines conventional poses with some unconventional actions.

Yoga sessions include beer breaks and dropping the “F” bomb. Swearing, yelling, and alcohol is used to help people release frustrations in a healthy way.

So far there are only 3 Rage Yoga studios open with two of them in Canada and one in Huston, Texas.

But if you check out rageyoga.com you can try this at home!

‘F’ yeah!