Playing Four Hours of Video Games Every Day Is Good for Your Mental Health

Repeat after me:  You’re not “wasting four hours a day playing video games” . . . you’re “devoting four hours a day to wellness.”

According to a new study out of Oxford University, playing video games can be GOOD for your mental health.  The researchers found people who played video games had a better sense of wellbeing than people who didn’t.

The researchers specifically tested “Animal Crossing” for Nintendo and found, quote, “If you play four hours a day of ‘Animal Crossing’, you’re a much happier human being.”

 

(The Guardian)