How to change your mood fast, watch!

August 31, 2022 | jnettlebeck

Ever heard of intentional laughter? This yogi will teach you how to improve your mood in seconds and have fun doing it! Laugh along and see if it works for you, namaste.

@lindahahasister

Now in English! A great exercise to change your mood!! It really works every single time but you have to decide to laugh! Try it! #yogadurire  laughteryoga #intentionallaughter #laughterwellness #feelgood #feelinghappy #goodvibes #changeyourmood #feelingbetter

♬ son original – Linda Leclerc
Tags:

Q101 Contests

The Latest from Q101

Upcoming Concerts & Events

Submit your Charity or Community Event – 2025

Submit your Charity or Community Event – 2025

Greater Chicago Food Depository

Greater Chicago Food Depository

11/21 – 11/30: A Night of Mellon Collie and Infinite Sadness

11/21 – 11/30: A Night of Mellon Collie and Infinite Sadness

Q101 Pop-Up presents: BADFLOWER

Q101 Pop-Up presents: BADFLOWER

5/2-5/3 – Empower Summit & Challenge fueled by Autism Speaks

5/2-5/3 – Empower Summit & Challenge fueled by Autism Speaks

5/2/25 – Japanese Breakfast

5/2/25 – Japanese Breakfast

5/4/25 – Riot Fest Presents: The Wrecks

5/4/25 – Riot Fest Presents: The Wrecks

5/10/25 – Saint Motel

5/10/25 – Saint Motel

5/16/25 – Mayday Parade

5/16/25 – Mayday Parade

5/17/25 – Lew Blond Memorial 5K Run/Walk 2025

5/17/25 – Lew Blond Memorial 5K Run/Walk 2025